The foundation for a fulfilling sex life begins with a healthy diet and vigorous exercise. A man can add to this foundation by incorporating a few stand-by ingredients that are almost fool-proof. It’s nothing like having the supreme confidence that when its time to “lay the law down” in the bedroom you have all the fire-power you need to get you point across. There are a few tricks that can benefit any man that wants to be prepared to have great sex on-demand. There are 3 supplements that everyman should have on deck at all times:
- L-arginine. It is an amino acid that boosts the cardiovascular function in the body improving the performance of blood vessels as they directly influence male erections. L-arginine increases the nitric oxide production in the body dilating the blood vessels. As the blood vessels get relaxed and expanded, it improves the blood flow to your genitals and makes erections harder and stronger. You can use L-Arginine in combination with a few other supplements to get an extra kick.
- L-arginine and Pycnogenol – an extract from the pine bark of Pinus pinaster – this makes a powerful combo that ensures better male sexual performance regardless of age.
- L-arginine (6 gr) and yohimbine (6 mg) – an extract from the bark of the Pausinystalia Yohimbe tree – this combo is used my most pros.
- Maca root. It’s has been used to increase sex drive and prolong sexual performance. Additionally, it helps balance your mood, improve sleep and reduce pain.
- Panax ginseng. It is used in medicine as a sexual booster increasing stamina and libido, improving energy and reducing stress and anxiety.
Take your time to experiment with what works best for you. Also, if you have any underlying medical conditions, please consult your physician before taking any supplements of any kind.